ACL and ligament injury
A twisting injury, often with a pop, and a knee that swelled within a few hours. · Sheet 36
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When this applies to you
Ankle sprain
A rolled ankle stretches the ligaments on the outside. · Sheet 42
Meniscal (cartilage) tear
The meniscus is the shock absorber inside the knee. · Sheet 37
Having a plaster put on and taken off
Most of the fear about plasters is not about wearing one — it is about the saw used to take it off. It is worth explaining how that saw works…
If anything here does not match what you were told at the clinic, what you were told at the clinic is right for you. Ask us.
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