Achilles tendon pain
Pain and stiffness in the tendon at the back of the ankle, worst first thing in the morning. · Sheet 41
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When this applies to you
Carpal tunnel syndrome
Numbness, tingling and pain in the thumb, index and middle fingers — classically waking you at night and eased by shaking the hand. · Sheet 20
De Quervain's — thumb-side wrist pain
Pain on the thumb side of the wrist, worst when lifting with the thumb out — classically when lifting a baby. · Sheet 21
Rotator cuff pain
Pain when lifting the arm, reaching behind, or lying on that side at night. · Sheet 11
Shoulder dislocation and instability
A shoulder that has dislocated, or that feels unstable when you reach overhead or behind. · Sheet 14
Thumb base arthritis
Pain at the base of the thumb when gripping, pinching, opening jars or turning a key. · Sheet 23
Trigger finger
A finger that catches or clicks as you bend it, and sometimes locks bent so you have to straighten it with the other hand. · Sheet 22
If anything here does not match what you were told at the clinic, what you were told at the clinic is right for you. Ask us.
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