Achilles tendon pain
Pain and stiffness in the tendon at the back of the ankle, worst first thing in the morning. · Sheet 41
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When this applies to you
After your knee replacement
The operation gives you a new joint. · Sheet 66
Ankle sprain
A rolled ankle stretches the ligaments on the outside. · Sheet 42
Frozen shoulder
The shoulder becomes stiff and painful, and then slowly frees again. · Sheet 10
Heel pain
Pain under the heel, worst on the first few steps in the morning and after sitting. · Sheet 40
Kneecap pain
Pain at the front of the knee, worse going down stairs, squatting, or after sitting for a long time. · Sheet 32
Low back pain
Most back pain comes from muscles and joints, not from damage to the spine. · Sheet 02
Neck pain after a road accident
Neck pain and stiffness that begin in the hours or days after a car or two-wheeler accident. · Sheet 01
Pain between the shoulder blades
Most pain between the shoulder blades comes from the muscles that hold your head and shoulders up. · Sheet 06
Pain on the inner side of the knee
This pain comes from a small cushion just below and inside the knee, not from the joint itself. · Sheet 30
Shin pain with running
Aching along the inner edge of the shin that comes on with running and eases with rest.
Swelling at the front of the kneecap
The swelling in front of the kneecap sits between the skin and the bone, not inside the joint. · Sheet 30
Swelling at the point of the elbow
The swelling at the point of the elbow sits on top of the bone, not inside the joint.
If anything here does not match what you were told at the clinic, what you were told at the clinic is right for you. Ask us.
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