Low back pain
Most back pain comes from muscles and joints, not from damage to the spine. · Sheet 02
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When this applies to you
Neck pain
Most neck pain comes from muscles and joints. · Sheet 01
Pain on the side of the hip
Pain on the bony point on the outside of the hip, worst lying on that side at night and going up stairs. · Sheet 34
Rotator cuff pain
Pain when lifting the arm, reaching behind, or lying on that side at night. · Sheet 11
Sciatica
Pain travelling from the back down into the leg means a nerve is being irritated. · Sheet 03
If anything here does not match what you were told at the clinic, what you were told at the clinic is right for you. Ask us.
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