Low back pain
Most back pain comes from muscles and joints, not from damage to the spine. · Sheet 02
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When this applies to you
Sciatica
Pain travelling from the back down into the leg means a nerve is being irritated. · Sheet 03
Spinal stenosis
The space around the nerves in the lower back narrows with age. · Sheet 04
If anything here does not match what you were told at the clinic, what you were told at the clinic is right for you. Ask us.
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