ACL and ligament injury
A twisting injury, often with a pop, and a knee that swelled within a few hours. · Sheet 36
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When this applies to you
After a fracture
The bone has healed, and now the joint is stiff and the muscle has wasted.
After surgery on a broken bone
The operation holds the broken ends in line with metal — a plate, screws, a rod or wires — while the bone heals itself.
Ankle sprain
A rolled ankle stretches the ligaments on the outside. · Sheet 42
Shin pain with running
Aching along the inner edge of the shin that comes on with running and eases with rest.
Having a plaster put on and taken off
Most of the fear about plasters is not about wearing one — it is about the saw used to take it off.
If anything here does not match what you were told at the clinic, what you were told at the clinic is right for you. Ask us.
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